Simon Howden

I offer one-hour sessions built around a simple idea: most people already carry the answer—they just need space and close attention to find it. Drawing on years of training in behavioural analysis, NLP, coaching, and conflict resolution, I work intuitively, following what is present for you rather than a fixed process. If you are facing a decision, a transition, or a conflict and want to be genuinely heard, this space is for you.

What a session looks like
We take an hour. There's no fixed agenda. We start with what's present for you, and I follow it — through conversation, through pauses, through whatever needs to be said or felt.Rather than relying on generic frameworks or checklists, I bring focused presence—listening to how you speak, what remains unsaid, and where the body is holding conflict.Some sessions move quickly to a moment of clarity. Others are slower, more exploratory. Both are valuable.Who this is for
People facing a decision, a transition, or a conflict — with themselves, with another person, or with a direction in life — who want to be truly heard and want honest reflection back, not advice delivered from a checklist.What this isn't
This isn't therapy, and it isn't a fixed coaching program with milestones and homework. It's a space to think out loud with someone who's trained to listen closely and reflect back what's underneath.Format
> One-hour sessions – online
> Frequency — one-off
> Pricing - free introductory session (Normally $220.00 P/H)